Zereshk
Iran is the world’s largest producer of barberry Berbers that 95 percent of the world’s. In traditional medicine of Iran, barberry soothing the stomach and liver, bile, blood, thirst, heat, warm the stomach is the heart and liver booster. In Iran, barberry is a unique species and is different from other species. It is mostly cultivated in the region of South Khorasan. The cities of Zirkuh and Ghaenat are the main centers of its production.
Here is an overview of the nutrition profiles of Figs:
Total Fat: 0g
Sodium:83mg
Saturated Fat :0g
Total Carbohydrate:22g
Dietary Fiber:3.6g
Sugars:13g
Protein:4g
Vitamin A:150%
Vitamin C:23%
Calcium:4.1%
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